Hypnotherapy: The Alternative Weight Loss Approach Explored in The Palo Alto Weekly
In this article, I was misquoted as referring to soy as a "health food." To set the record straight, the only soy I view as healthy must be organic, non-GMO, and fermented. Tofu is not fermented and so it would not qualify as a healthy food. On the other hand, natto and miso are fermented and if they are organic and non-GMO, enjoy!
Los Altos, CA 94022
My main objective in meeting with Eric was to lose weight. We discussed the process, what was required on both sides, and decided on a game plan that...
I was a little skeptical about going to see a hypnotist at first. I didn't think I needed to but my wife had seen Eric and had great success with him.
Eric helped me release limiting beliefs, anger, sadness and fears that I've held on to for so long and didn't even realize it. It's amazing how easy and...
Eric is an amazing and gifted hypnotherapist. As I was hypnotized I could feel my problem dissolve away and felt a positive mind shift happen. I’ve been hypnotized before and my time with Eric, I felt a stronger positive internal shift happen. It was a wonderful experience and I look forward to seeing him again. I recommend others to see Eric and experience his gifts and talents for them self.
I bumped into Eric at a business conference. I confided to him that I found myself "stuck" in fear and procrastination. He graciously proposed to work on me for half an hour if I would find a quiet and discreet place. I was impressed by his NLP techniques and his desire to help. I left him with an urge to get to work, would look forward to using his services again, and warmly recommend him.
I reached out to Eric for help with anxiety issues related to my personal relationships. We had a long introductory conversation in which he explained his approach and how it would work to address my problem. After that we agreed on scheduling four working sessions. I noticed improvement in my anxiety after the second session, and significant improvement after the third session.
I had been in therapy for a couple of years prior to working with Eric, and I was aware of my self- sabotaging beliefs, but I was having trouble internalizing that understanding at the emotional level. I think sessions with Eric helped me achieve exactly that.
What I liked about Eric’s approach is that I was able achieve noticeable improvements in only a few sessions.
I would definitely recommend Eric to others with similar issues.
My main objective in meeting with Eric was to lose weight. We discussed the process, what was required on both sides, and decided on a game plan that initially cleaned up the emotional baggage which of course most of my over-eating stemmed from.
Quite honestly, as with most other reviewers, I was reluctant and somewhat worried about the nature of this type of therapy. I really really needed it to work. I have always believed in the power to better oneself, and have derived many benefits from traditional therapy over the years, but I needed to kick it up a notch and engage a bit further into the what, when and where of my over-eating in order to put a stop to the negative patterns and hopefully break the cycle that kept cropping up.
I have since found hypnotherapy guided by Eric to be incredibly empowering, deep reaching and amazingly enlightening. In other words, nothing like what some believe this type of non-mainstream therapy might entail.
My 6 sessions over the last five months have been uplifting and encouraging, and I would always look forward to each session.
I highly recommend Eric and his hypnotherapy process to all those seeking to better themselves, either professionally, physically, mentally, and/or spiritually.
Thus far, I've lost 18 pounds without feeling the least bit tortured in the process, I've noticeably reduced the amount of emotional eating I'm known for, and I feel soooo much better about so many other aspects of my life (ie: mother issues, relationship chaos, etc)
Bottom line.... Like most things, you only get out of it what you put into it! If you're "in it, to win it," you will be pleasantly surprised to find the happiness and/or clarity you may be seeking.
5 stars does not seem like enough recognition for Eric and the work that he does.
Before I contacted Eric, I had been struggling an up hill battle with deep emotional hurt. This hurt would manifest regularly as anxiety, anger and isolation. On top of that I also was three years into a severe case of post partum depression. SO serious that I had to take medication for some time and was afraid that I would not only loose my children but my marriage. I felt helpless and needed, I have to stress this part the most, NEEDED to change my story for myself and my family.
I again started to search the Internet for some information or therapy that might help. I had done years, decades of talk therapy with various therapists and nothing had ever quite helped. I honestly was so tired of telling the same story of my history, how I felt, etc , etc. It was all quite monotonous.
I stumbled across Eric's yelp post and didn't know too much about Hypnosis. After reading his reviews and researching about hypnotherapy, I figured why not give it a try.
I wanted to fully commit myself to the process and signed up for four sessions. I immediately recognized a shift within myself after the first session. My anxiety and anger were still present but they didn't have as large of a presence as they had had. I was able to regulate them more easily and move forward in a healthier way then I had before.
I was able to change my story and proclaim, I AM AWESOME! Everyday will have its ups and downs but now I can deal with the ebb and flow of daily life without falling apart into a deep anger filled depression.
Months later, I can say that I would absolutely recommend hypnotherapy with Eric. I share my story all the time with my friends and family. It has changed and impacted my life for the positive and I am so thankful to Eric for this.
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